Hal Higdon

5 January 2010

I have an 18 week training program all lined up from Hal Higdon which I will tweak here and there, as I see fit. Of course, that tweaking and this alliance might come crashing down sometimes in the next week or two. You see, I have had this knee pain for a few months now and I tried naproxin, stretching, stretching, icing, stretching and more naproxin to take the pain and swelling away. Sadly, nothing has really changed. It could be a problem with my knee cap sliding, could be irritation from a previous broken leg surgery or tendinitis. Or... it could be worse.

Continue reading "Nervous about Running the Green Bay Marathon"

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9 December 2009

Well, it's getting to be that time of the year where I'm about to turn up the heat for a full marathon in Green Bay, Wisconsin on May 16th (I think.. if that's a Sunday). Either way, business is about to pick up since I have my training picked out thanks to halhigdon.com! That's the same site I used for my half marathons, of course, now I get Runner's World magazine and I take workouts out of there from time to time and replace them with workouts that ol' Hal has me doing. It's a good mix, one that I've grown fond of and that's why I'm sticking with what works for my first full.

Continue reading "18 Week Marathon Training"

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